What are the standards for a healthy and harmonious sex life?

The life of a couple is not only to satisfy their respective physiological needs, but also to maintain harmony between husband and wife. Therefore, a harmonious sex life is a mediator that maintains the relationship between husband and wife. Its function cannot be underestimated, but do you know what the standard of a harmonious sex life is? ?How often do couples have sex together, and how long is normal for them to have sex together? Let’s study this issue together!

A few minutes of normal married life

The normal time of a couple’s life is generally 5-15 minutes. Of course, each couple’s physical condition, sexual habits, etc. are different. Even for the same couple, the specific circumstances and environmental conditions of each sexual life are also different. Therefore, it is difficult to set a standard for how long the duration of each sexual life is appropriate.

There are many reasons for men’s short sexual life. For example, psychological factors or emotions may lead to premature ejaculation and shorten the sexual life. However, we need to be vigilant that many male disease factors can also cause short sexual life. Some In the case of premature ejaculation or rapid ejaculation, you should go to a regular doctor for examination as soon as possible to find out the cause and provide symptomatic treatment to avoid delaying the condition and causing more serious consequences.

The length of sexual life is not a factor in determining whether it is pathological. A harmonious sexual life should make both parties feel happy and reach climax. It is normal to have sexual pleasure. Some people think that the longer each sexual life lasts, the more sexual satisfaction they can obtain. This view is not scientific. Sexual physiological research shows that if one sexual life lasts for a long time, it is detrimental to the health of both parties.

During sexual intercourse, the sexual organs of both men and women are in close contact and move in a highly congested state. If the time is too long, it can easily lead to various diseases. Clinically proven, if sexual intercourse lasts too long, women are more likely to suffer from urinary infections, menstrual disorders, etc. , men are prone to prostatitis and so on.

It can be seen that the longer the couple’s life is, the better. Of course, less than 3 minutes is generally not normal. The sexual life time is too short. Clinically, this situation is called premature ejaculation.

How often is it normal for couples to have sex?

A reference formula made by foreign scholars based on the influence of age factors on sexual ability. When calculating, just take the tens digit of your age and multiply it by 9. The tens digit of the product is the number of days a sexual cycle lasts, and the units digit is the frequency of sexual intercourse that you should have.

Taking a 30-year-old person as an example, his sexual frequency should be “3×9=27”, that is, it is healthy to have sex 7 times in 20 days, about once every 3 days; the sexual frequency of a person in his 40s should be “4 ×9=36”, that is, you should have sex 6 times in 30 days, about once every 5 days; while for people in their 50s, it is “5×9=45”

That means having sex five times within 40 days, about once every eight days. But after all, sex life is a matter of emotion and is largely controlled by passion and physical strength. It cannot be carried out according to the constraints of rules and regulations. Your own feelings are the most important.

Sexual medicine research shows that the frequency of sexual intercourse in youth often determines the frequency of sexual activity in middle and old age. In other words, if he had more sex when he was young, his sexual needs will not be too low when he reaches middle-aged and old age.

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